Monday, December 5, 2011

Brain Exercise

A smart friend from far away sent me this link.  It might be worth checking out and doing the exercise for a couple weeks and see if you can detect a difference in your brain function.  I believe it could  work because of the stimulation of the brain acupressure points combined with hip activation.  
It occurred to me that not everyone can, or wants to do squats.  In that case you could try lying down on your back, pinching your earlobes and doing Leg Lifts 20x on each leg then neutralize with Pelvic tilts 10x.
Give it a go, and let me know!   
http://homeopathyplus.com.au/poor-memory-can-be-improved-by-one-simple-exercise/
Hope your day is going well,
Patty

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