Friday, December 9, 2011

Finally. Snow! Are you ready?

Now that we're having more seasonable temperatures, we in the North Country hope that the cold air will be accompanied by a deep layer of the white stuff.  The recent arrival of an inch or two of wet snow inspires me to get ready for Ski season.  
What do you do?  Buy your ski pass, get out the the skis and get them tuned, check out your boots, put some new lenses in your goggles, maybe buy some new equipment ...?


And what about your body, are your ski muscles activated and strong?  Here's a fun and challenging way to determine how fit you are - a test we call The ADAPT Standards:   http://adapttraining.com/thestandards.html


I'll do if you will!  Let me know how it goes.
Patty

2 comments:

  1. I am ready for some cross country skiing, but where is the snow? The weather forecast doesn't offer much encouragement over the next week.

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  2. What can we do about it? Patience is a virtue., and the sun is shining!
    For some good info, check out Darrin's weather blog on MY BLOG LIST ➜ ➹

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