Wednesday, February 22, 2012

FAT

Did that get your attention?  Are we as a society obsessed with losing it and not eating it, but at the same time loving that smooth texture of butter, egg yolks and heavy cream?  
Do those foods make you happy?  And one more question: do you choose the low-fat/non-fat processed foods because you think they're good for you?
Here's some information based on research - I hope you'll be enlightened.


http://www.westonaprice.org/making-it-practical/taking-the-fear-out-of-eating-fat

To your Health!
Patty

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